Tablica Kalorija - Dnevnik ishrane

Mleko i mlečni proizvodi

Namirnica Jedinica Kcal Prot UH Masti Proizvođač Brand
Z bregov jogurt 2,8% m.m 100 g 62 4.30 5.10 2.80 Z'bregov
Bello kiselo mleko 100 g 56 3.30 4.00 2.80 Imlek Bello
Bello mleko 100 g 57 3.10 4.50 2.80 Imlek
Ella jogurt 0.5%mm 100 g 31 3.00 3.50 0.50 Mlekara Subotica
Happy cow light sir 1 kom 25 2.70 0.75 1.20 Woerle Austria
Jogurt 100 g 42 3.40 3.50 1.50 Mlekara Subotica AB
Jogurt 100 g 61 2.90 10.80 0.80 Danone Aktivia zitarice
Jogurt 2.8% 100 g 56 2.90 4.50 2.80 Niska mlekara
Musli sljiva 100 g 108 3.70 16.30 2.90 Zott Jogobella
Namaz od mlaćenice i vrhnja 100 g 99 12.00 3.30 4.00 Njemačka Danski
Svježi sir fit 100 g 60 10.00 4.50 0.10 Dukat
Biola vocni jogurt 0,1 % 100 g 54 2.90 10.00 0.10 TINE
Jogurt 100 g 57 2.90 4.60 2.80 Vedro 2,8%
Jogurt 0.5% 100 g 35 2.90 4.50 0.50 Vedro FidoBe
Jogurt 0.9 100 g 34 3.20 3.00 0.90 Mlekara Subotica Ella
Mleko 100 g 51 2.90 4.50 2.20 Mlekara Subotica Subotičko
Mleko 0.9 100 g 39 2.90 4.50 0.90 Mlekara Subotica Ella
Niski jogurt probiotik 100 g 35 2.90 4.50 0.50 Niska mlekara
Bio naturjoghurt 100 g 40 4.60 4.70 0.50 Woerle Austria
Dis jogurt 2.8% 100 g 54 3.10 3.60 2.80 Niska mlekara
Jogurt 100 g 54 3.00 3.60 2.80 K plus
Meki punomasni sir 100 g 208 12.30 16.70 MlekaraGložane Feta
Mleko 100 g 46 2.90 4.50 1.60 Mlekara Subotica Vita milk, Delacto milk
Mleko 3,2% 100 g 55 3.00 3.00 3.20 Mlekara Petrović
Pro Jogurt 100 g 43 3.20 3.50 1.60 Mlekara Subotica AB
Svježi sir 25%mm bilogorski 100 g 117 9.70 4.00 6.40 Pilos
Vocni jogurt actimel 100 g 75 2.70 11.80 1.50 Danone
Joghurt drink himbeer 100 g 75 7.50 9.50 0.30 NÖM
Balans protein 100 g 36 4.00 4.00 0.05 Imlek
Bello Jogurt 100 g 55 5.00 4.00 2.80 Imlek Bello
Posni sir Milbona 100 g 75 12.20 4.10 0.20 Milbona
Balans kiselo mleko 100 g 65 4.00 5.90 1.90 Imlek
Jogurt, pšenica 100 g 80 3.00 12.20 1.00 Imlek Balans
URDA sir od surutke 100 g 138 16.00 5.50 8.00 Home made
Jogurt light 100 g 31 3.30 4.80 0.50 Sirela Maglic
Jogurt na grčki način 100 g 142 3.20 4.20 9.50 Bodri
Nemasna bio pavlaka 100 g 160 15.00 3.30 2.90
Surutka 100 g 22 0.45 0.25 Mlekara Sabac
Biojogurt 100 g 58 3.30 2.80 Glozane Leskovac
Jogurt 100 g 56 3.00 2.80 Mlekoprodukt Biser
Light jogurt 100 g 40 3.10 1.00 Glozane Leskovac
Sitan sir 100 g 165 5.00 2.50 1.50 Imlek Moja kravica
Sremski sir 100 g 70 7.00
Kuc svezi sir 100 g 25 2.23 4.00 Mlekara Subotica
Jogurt Balans Protein 100 g 150 4.00 4.00 0.05 Imlek Balans
Kisela pavlaka 15%mm 100 g 164 2.90 4.30 Bello
Vajkrem light 100 g 235 3.50 5.40 Meggle Meggle
Jogood malina 100 g 88 2.55 Imlek
Mlečni namaz 100 g 345 2.29 Kuč
Euforija 100 g 200 Freska